A boutique training studio in Crows Nest for everyday athletes who want to move better, feel stronger, and train for life.
welcome to nashi strength,
Rated 5.0 ★ on Google based on 90+ reviews
We believe the right environment makes all the difference.
Nashi is for you if you:
• Want structured, personalised strength training
• Value quality coaching over crowds and noise
• Enjoy learning, progressing, and refining technique
• Care about longevity, not quick fixes
• Want to feel strong, capable, and confident in your body
This may not be for you if you:
• Prefer large, high-energy commercial gyms
• Want to be told what to do without learning how or why
• Are chasing quick fixes or “no pain, no gain” workouts
• Aren’t ready to commit to consistent, coached training
Ways to train at Nashi
Choose the level of coaching and structure that suits you. All training options are personalised, coached, and built around long-term progress.
Semi-private training
The perfect balance of individual attention and community energy. Train in a small group of four while following your own personalised program, with coaching, feedback, and accountability built in to every session.
1:1 Personal Training
Fully personalised coaching tailored to you. Train one-on-one with your coach to refine technique, build strength, and move toward your goals with complete focus and custom programming.
group training
Structured group strength sessions led by a coach. Ideal if you enjoy training with others while still prioritising quality movement, clear progressions, and a supportive environment.
How to get started
Step 1.
Meet with a coach to chat about your goals, training history, injuries, and what you want from your training.
This is a relaxed, no-pressure session to make sure Nashi is the right fit for you.
Step 2.
We design a training approach based on your experience, capacity and goals. Whether that’s semi-private, 1:1, or group training — everything is structured, coached, and progressive.
Step 3.
Train with intention to build strength, skill and confidence over time. You’ll be coached every session, supported by a like-minded community, and guided toward long-term progress.
Simple, transparent pricing
Our pricing reflects the level of coaching, structure, and attention you receive.
We offer flexible training options with no hidden fees — just personalised, coached training designed for long-term progress.
ready to become strong, skilled & flexy?
Start with a no-pressure chat to see if Nashi is the right fit for you.